One Simple Breath: A Caregiver’s Guide

Price: $7.99 - $2.99
(as of Jun 03, 2025 02:55:36 UTC – Details)


Learn simple and empowering steps to reduce stress in your life.
A practical guide for caregivers, Collamer explores the virtues of lovingkindness, compassion, joy, and even-mindedness that we all wish we had more of.
Then she teaches how to put words to one breath in and one breath out. In the pause between breaths is a moment to release stress and boost your energy so you can keep going.
Put these steps into practice and start living with more peace in your caregiving life. All you need is one simple breath.
ASIN ‏ : ‎ B08ZCX4HY5
Publisher ‏ : ‎ Year of the Book Press
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ March 16, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 1.0 MB
Simultaneous device usage ‏ : ‎ Unlimited
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 122 pages
ISBN-13 ‏ : ‎ 978-1646491315
Page Flip ‏ : ‎ Enabled