Self-Healing with Sound and Music: Revitalize Your Body and Mind with Proven Sound-Healing Tools
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Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
In Session One, Dr. Weil discusses the latest in medical research that demonstrates how music heals the body and mind, while Kimba Arem teaches breathing and vocalization techniques for harnessing this potential. Session Two gives listeners just the music: a complete sound journey into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous and classical instruments, and a state-of-the-art recording process called Holophonic™ technology that creates a three-dimensional healing space, listeners experience prescription-strength music with the power to influence every system of the body.
Useful for relaxation, meditation, bodywork, or creative endeavors, Self-Healing with Sound and Music features didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.
Publisher : Sounds True
Publication date : October 1, 2004
Edition : Unabridged
Language : English
ISBN-10 : 1591791987
ISBN-13 : 978-1591791980
Dimensions : 4.83 x 0.39 x 5.7 inches
Customers say
Customers find the music quality excellent, particularly appreciating the meditative sounds and good gongs. Moreover, the relaxation benefits are noted, with customers describing it as a soothing escape from daily stress and an amazing sleep inducer. Additionally, the healing effects are positive, with one customer mentioning it’s an excellent accompaniment to body work. They also appreciate the combination of common and uncommon instruments, and one customer describes the music as hauntingly beautiful.
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